Ross Menso 33:12 row
8,133
Meters
33:12.2
Time
2:02.4
Pace
525
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 894 |
March 18, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.2 | 8,133 | 2:02.4 | 191 | 955 | 26 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 27 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 28 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 28 |
| 33:12.2 | 791 | 2:01.4 | 195 | 971 | 27 |
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Workout Graph
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