Ross Menso 32:42 row
8,024
Meters
32:42.9
Time
2:02.3
Pace
520
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 871 |
March 10, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.9 | 8,024 | 2:02.3 | 191 | 958 | 26 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 27 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 |
| 32:42.9 | 683 | 1:59.2 | 206 | 1010 | 28 |
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Workout Graph
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