Ross Menso 37:55 row
9,111
Meters
37:55.3
Time
2:04.8
Pace
577
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 109 |
February 11, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.3 | 9,111 | 2:04.8 | 180 | 918 | 26 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 |
| 37:55.3 | 718 | 2:02.0 | 192 | 962 | 27 |
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Workout Graph
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