Ross Menso 35:27 row
8,523
Meters
35:27.2
Time
2:04.7
Pace
541
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 950 |
| Drag Factor | 110 |
January 28, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.2 | 8,523 | 2:04.7 | 180 | 919 | 26 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 28 |
| 35:27.2 | 110 | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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