Ross Menso 25:07 row
6,072
Meters
25:07.7
Time
2:04.1
Pace
386
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 110 |
January 26, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 6,072 | 2:04.1 | 183 | 929 | 27 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 29 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 29 |
| 25:07.7 | 26 | 2:28.0 | 108 | 670 | 8 |
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Workout Graph
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