Ross Menso 35:06 row
8,565
Meters
35:06.2
Time
2:02.9
Pace
551
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 112 |
January 21, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.2 | 8,565 | 2:02.9 | 188 | 948 | 27 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 28 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 29 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 29 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 30 |
| 35:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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