Ross Menso 33:39 row
8,119
Meters
33:39.4
Time
2:04.3
Pace
516
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 940 |
| Drag Factor | 111 |
January 17, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.4 | 8,119 | 2:04.3 | 182 | 926 | 27 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 29 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 29 |
| 33:39.4 | 903 | 2:01.4 | 195 | 971 | 28 |
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Workout Graph
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