Ross Menso 35:17 row
8,530
Meters
35:17.7
Time
2:04.1
Pace
542
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 976 |
| Drag Factor | 111 |
January 07, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:17.7 | 8,530 | 2:04.1 | 183 | 929 | 27 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 29 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 30 |
| 35:17.7 | 70 | 2:06.4 | 173 | 896 | 20 |
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Workout Graph
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