Ross Menso 37:36 row
9,041
Meters
37:36.6
Time
2:04.7
Pace
573
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 991 |
| Drag Factor | 112 |
December 31, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.6 | 9,041 | 2:04.7 | 180 | 919 | 26 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 37:36.6 | 640 | 2:02.3 | 191 | 957 | 27 |
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Workout Graph
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