Ross Menso 33:40 row
8,024
Meters
33:40.8
Time
2:05.9
Pace
504
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 112 |
December 24, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.8 | 8,024 | 2:05.9 | 175 | 903 | 26 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 |
| 33:40.8 | 898 | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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