Ross Menso 35:07 row
8,512
Meters
35:07.9
Time
2:03.8
Pace
544
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 924 |
| Drag Factor | 113 |
December 03, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.9 | 8,512 | 2:03.8 | 184 | 934 | 26 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 |
| 35:07.9 | 28 | 2:21.0 | 125 | 729 | 8 |
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Workout Graph
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