Ross Menso 33:34 row
8,047
Meters
33:34.1
Time
2:05.1
Pace
509
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 111 |
November 28, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.1 | 8,047 | 2:05.1 | 179 | 914 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 |
| 33:34.1 | 882 | 2:01.3 | 196 | 973 | 27 |
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Workout Graph
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