Ross Menso 24:40 row
6,030
Meters
24:40.1
Time
2:02.7
Pace
390
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 111 |
November 14, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.1 | 6,030 | 2:02.7 | 189 | 951 | 26 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 27 |
| 24:40.1 | 1,172 | 1:59.4 | 205 | 1005 | 28 |
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Workout Graph
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