Ross Menso 32:56 row
8,028
Meters
32:56.7
Time
2:03.1
Pace
515
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 863 |
| Drag Factor | 115 |
June 14, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.7 | 8,028 | 2:03.1 | 188 | 945 | 26 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 28 |
| 32:56.7 | 734 | 2:00.3 | 201 | 990 | 27 |
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Workout Graph
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