Ross Menso 32:29 row
8,022
Meters
32:29.8
Time
2:01.5
Pace
524
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 112 |
May 12, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.8 | 8,022 | 2:01.5 | 195 | 971 | 26 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 27 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 |
| 32:29.8 | 643 | 1:56.4 | 221 | 1062 | 28 |
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Workout Graph
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