Ross Menso 33:00 row
8,051
Meters
33:00.9
Time
2:03.0
Pace
519
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 865 |
| Drag Factor | 112 |
April 30, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.9 | 8,051 | 2:03.0 | 188 | 946 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 |
| 33:00.9 | 772 | 1:57.1 | 218 | 1048 | 28 |
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Workout Graph
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