Ross Menso 33:36 row
8,072
Meters
33:36.9
Time
2:04.9
Pace
511
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 112 |
April 05, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.9 | 8,072 | 2:04.9 | 179 | 917 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 |
| 33:36.9 | 898 | 2:00.7 | 199 | 983 | 26 |
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Workout Graph
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