Ross Menso 33:18 row
8,026
Meters
33:18.3
Time
2:04.4
Pace
510
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 113 |
April 02, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.3 | 8,026 | 2:04.4 | 181 | 924 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 33:18.3 | 813 | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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