Ross Menso 33:20 row
8,030
Meters
33:20.5
Time
2:04.5
Pace
510
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 111 |
March 18, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.5 | 8,030 | 2:04.5 | 181 | 923 | 25 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 |
| 33:20.5 | 821 | 2:02.1 | 192 | 961 | 26 |
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Workout Graph
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