Ross Menso 41:37 row
10,039
Meters
41:37.8
Time
2:04.4
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1058 |
| Drag Factor | 112 |
March 12, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.8 | 10,039 | 2:04.4 | 182 | 925 | 25 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 |
| 41:37.8 | 411 | 1:58.9 | 208 | 1015 | 27 |
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Workout Graph
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