Ross Menso 2:06 row
526
Meters
2:06.7
Time
2:00.4
Pace
34
Calories
159
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 115 |
August 11, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 526 | 2:00.4 | 200 | 989 | 28 | 159 |
| 2:06.7 | 527 | 2:00.2 | 201 | 993 | 28 | 159 |
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Workout Graph
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