Ross Menso 10:42 row
2,533
Meters
10:42.1
Time
2:06.7
Pace
158
Calories
77
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 117 |
July 12, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.1 | 2,533 | 2:06.7 | 172 | 891 | 28 | 77 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 84 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 29 | 74 |
| 10:42.1 | 165 | 2:07.5 | 169 | 880 | 26 | 74 |
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