Ross Menso 27:22 row
6,527
Meters
27:22.5
Time
2:05.8
Pace
410
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 115 |
July 06, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.5 | 6,527 | 2:05.8 | 176 | 904 | 27 | 133 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 92 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 109 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 144 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 148 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | 153 |
| 27:22.5 | 593 | 2:00.1 | 202 | 994 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.