Ross Menso 10:37 row
2,526
Meters
10:37.5
Time
2:06.1
Pace
159
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 115 |
June 30, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:37.5 | 2,526 | 2:06.1 | 174 | 899 | 28 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 29 |
| 10:37.5 | 148 | 2:06.6 | 172 | 892 | 26 |
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Workout Graph
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