Markus Koppe 24:10 row
5,013
Meters
24:10.9
Time
2:24.7
Pace
280
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 209 |
November 30, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.9 | 5,013 | 2:24.7 | 115 | 697 | 27 | 145 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 136 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 136 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 | 156 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 159 |
| 24:10.9 | 816 | 2:33.7 | 96 | 631 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.