Markus Koppe 6:21 BikeErg
2,318
Meters
6:21.8
Time
2:44.7
Pace
61
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 45 |
| Revolution Count | 291 |
| Power/kg | 0.65 |
| Drag Factor | 167 |
January 30, 2024 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:21.8 | 2,318 | 2:44.7 | 78 | 569 | 45 | 145 |
| 5:00.0 | 1,758 | 2:50.6 | 70 | 542 | 43 | 134 |
| 6:21.8 | 561 | 2:25.8 | 113 | 688 | 55 | 156 |
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Workout Graph
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