Markus Koppe 33:38 row
7,017
Meters
33:38.5
Time
2:23.8
Pace
391
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 837 |
| Drag Factor | 211 |
August 10, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.5 | 7,017 | 2:23.8 | 118 | 704 | 24 | 159 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 149 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 160 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 157 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 165 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 148 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 171 |
| 33:38.5 | 728 | 2:30.0 | 104 | 656 | 25 | 164 |
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Workout Graph
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