Markus Koppe 23:58 row
5,015
Meters
23:58.7
Time
2:23.4
Pace
281
Calories
161
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
March 13, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.7 | 5,015 | 2:23.4 | 119 | 708 | 26 | 161 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 147 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 158 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 161 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 | 166 |
| 23:58.7 | 848 | 2:20.7 | 126 | 732 | 28 | 175 |