Markus Koppe 24:24 row
5,009
Meters
24:24.4
Time
2:26.1
Pace
276
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
March 12, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.4 | 5,009 | 2:26.1 | 112 | 685 | 26 | 154 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 116 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 158 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 161 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 164 |
| 24:24.4 | 907 | 2:25.7 | 113 | 689 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.