Markus Koppe 28:02 row
6,017
Meters
28:02.1
Time
2:19.7
Pace
344
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 208 |
July 01, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:02.1 | 6,017 | 2:19.7 | 128 | 741 | 344 | 27 | 153 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 28 | 139 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 28 | 143 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 | 150 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 144 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 | 167 |
| 28:02.1 | 639 | 2:22.4 | 121 | 716 | 36 | 27 | 175 |
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Workout Graph
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