Markus Koppe 48:43 row
10,012
Meters
48:43.5
Time
2:25.9
Pace
554
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1339 |
| Drag Factor | 206 |
June 25, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:43.5 | 10,012 | 2:25.9 | 112 | 687 | 554 | 27 | 133 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 | 132 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 | 133 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 | 131 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 27 | 128 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 | 128 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 | 132 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 | 130 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 | 136 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 | 133 |
| 48:43.5 | 790 | 2:21.4 | 124 | 725 | 45 | 26 | 154 |
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Workout Graph
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