Markus Koppe 39:36 row
8,014
Meters
39:36.6
Time
2:28.2
Pace
439
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 231 |
June 24, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.6 | 8,014 | 2:28.2 | 107 | 669 | 26 | 136 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 129 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 135 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | 133 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 133 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 137 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 27 | 148 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 27 | 137 |
| 39:36.6 | 948 | 2:25.8 | 113 | 687 | 27 | 143 |
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Workout Graph
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