Markus Koppe 23:53 row
5,017
Meters
23:53.5
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 208 |
June 21, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.5 | 5,017 | 2:22.8 | 120 | 713 | 27 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 23:53.5 | 821 | 2:22.2 | 122 | 718 | 28 |
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Workout Graph
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