Markus Koppe 23:48 row
5,015
Meters
23:48.4
Time
2:22.4
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 217 |
January 13, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.4 | 5,015 | 2:22.4 | 121 | 717 | 283 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 23:48.4 | 804 | 2:22.0 | 122 | 720 | 45 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.