Markus Koppe 48:04 row
10,021
Meters
48:04.9
Time
2:23.9
Pace
575
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1351 |
| Drag Factor | 205 |
August 22, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.9 | 10,021 | 2:23.9 | 117 | 703 | 28 | 146 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 | 134 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | 139 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 142 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 147 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 | 140 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 | 143 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 | 144 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 147 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 | 147 |
| 48:04.9 | 658 | 2:20.5 | 126 | 734 | 27 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.