Markus Koppe 23:01 row
5,014
Meters
23:01.3
Time
2:17.7
Pace
290
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 207 |
August 03, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.3 | 5,014 | 2:17.7 | 134 | 760 | 27 | 153 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 29 | 138 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 | 147 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 | 155 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 151 |
| 23:01.3 | 667 | 2:15.9 | 139 | 779 | 26 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.