Markus Koppe 31:28 BikeErg
12,884
Meters
31:28.4
Time
2:26.5
Pace
355
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 57 |
| Revolution Count | 1807 |
| Drag Factor | 123 |
April 21, 2025 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:28.4 | 12,884 | 2:26.5 | 111 | 682 | 57 | 140 |
| 5:00.0 | 1,930 | 2:35.4 | 93 | 620 | 54 | 123 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 139 |
| 15:00.0 | 2,002 | 2:29.8 | 104 | 657 | 56 | 139 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 664 | 56 | 138 |
| 25:00.0 | 2,162 | 2:18.7 | 131 | 750 | 61 | 162 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 144 |
| 31:28.4 | 595 | 2:28.5 | 107 | 667 | 58 | 139 |
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Workout Graph
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