Lorna Oldfield 5000m row
5,000
Meters
35:30.1
Time
3:33.0
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Stroke Count | 1051 |
| Drag Factor | 123 |
March 07, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.1 | 5,000 | 3:33.0 | 36 | 424 | 29 |
| 7:48.0 | 1,000 | 3:54.0 | 27 | 394 | 27 |
| 6:30.5 | 2,000 | 3:15.2 | 47 | 461 | 33 |
| 7:10.4 | 3,000 | 3:35.2 | 35 | 420 | 29 |
| 6:36.8 | 4,000 | 3:18.4 | 45 | 454 | 31 |
| 7:24.4 | 5,000 | 3:42.2 | 32 | 409 | 29 |
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Workout Graph
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