Lorna Oldfield 5000m row
5,000
Meters
34:06.5
Time
3:24.6
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Stroke Count | 1037 |
| Drag Factor | 119 |
March 03, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.5 | 5,000 | 3:24.6 | 41 | 440 | 30 |
| 6:54.5 | 1,000 | 3:27.2 | 39 | 435 | 29 |
| 6:19.8 | 2,000 | 3:09.9 | 51 | 475 | 33 |
| 7:24.9 | 3,000 | 3:42.4 | 32 | 409 | 29 |
| 6:17.1 | 4,000 | 3:08.5 | 52 | 479 | 33 |
| 7:10.1 | 5,000 | 3:35.0 | 35 | 421 | 29 |
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Workout Graph
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