Matt Gerhardt 25:25 row
5,013
Meters
25:25.9
Time
2:32.1
Pace
269
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 131 |
March 17, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.9 | 5,013 | 2:32.1 | 99 | 641 | 23 | 108 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 111 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 117 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 102 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 23 | 99 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 113 |
| 25:25.9 | 64 | 3:22.3 | 42 | 445 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.