Matt Gerhardt 32:22 row
6,895
Meters
32:22.9
Time
2:20.8
Pace
392
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 200 |
January 21, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.9 | 6,895 | 2:20.8 | 125 | 730 | 24 | 146 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 126 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 153 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 151 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 149 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 148 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 147 |
| 32:22.9 | 478 | 2:29.4 | 105 | 660 | 23 | 151 |
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Workout Graph
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