Matt Gerhardt 26:12 row
5,333
Meters
26:12.1
Time
2:27.3
Pace
293
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 211 |
December 31, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.1 | 5,333 | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 26:12.1 | 214 | 2:48.4 | 73 | 551 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.