Matt Gerhardt 25:39 row
5,027
Meters
25:39.4
Time
2:33.1
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 215 |
December 16, 2024 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.4 | 5,027 | 2:33.1 | 98 | 635 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 25:39.4 | 104 | 3:09.4 | 51 | 477 | 21 |
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Workout Graph
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