Matt Gerhardt 25:01 row
5,037
Meters
25:01.4
Time
2:29.0
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 212 |
December 03, 2024 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.4 | 5,037 | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 25:01.4 | 961 | 2:36.8 | 91 | 612 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.