Matt Gerhardt 25:33 row
5,020
Meters
25:33.7
Time
2:32.7
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 131 |
September 10, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.7 | 5,020 | 2:32.7 | 98 | 637 | 270 | 23 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 22 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 |
| 25:33.7 | 97 | 2:53.7 | 67 | 529 | 5 | 22 |
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Workout Graph
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