Matt Gerhardt 25:41 row
5,013
Meters
25:41.9
Time
2:33.7
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 132 |
July 29, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.9 | 5,013 | 2:33.7 | 96 | 631 | 267 | 22 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 23 |
| 25:41.9 | 131 | 2:39.9 | 86 | 594 | 6 | 22 |
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Workout Graph
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