Matt Gerhardt 20:05 row
3,702
Meters
20:05.1
Time
2:42.7
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 133 |
July 25, 2024 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 3,702 | 2:42.7 | 81 | 579 | 22 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 23 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 22 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 24 |
| 20:05.1 | 7 | 6:04.2 | 7 | 324 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.