Matt Gerhardt 20:06 row
3,791
Meters
20:06.4
Time
2:39.1
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 129 |
July 18, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,791 | 2:39.1 | 87 | 599 | 21 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 21 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 22 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 22 |
| 20:06.4 | 2 | 26:40.0 | 0 | 300 | 0 |
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Workout Graph
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