Matt Gerhardt 27:54 row
5,015
Meters
27:54.9
Time
2:46.9
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 132 |
July 12, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.9 | 5,015 | 2:46.9 | 75 | 558 | 257 | 22 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 22 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 22 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 |
| 27:54.9 | 501 | 2:54.5 | 66 | 526 | 25 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.