Matt Gerhardt 24:26 row
4,728
Meters
24:26.8
Time
2:35.1
Pace
251
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 135 |
March 27, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.8 | 4,728 | 2:35.1 | 94 | 622 | 24 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 25 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 25 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 25 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 24:26.8 | 861 | 2:34.9 | 94 | 623 | 24 |
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Workout Graph
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